Progress ❷ Reflector | Optimized Living Complete & Continue Next Lesson Learn More The Optimized Living 1 Lesson Introduction to Reflector's Optimized Living The Projector & Digestion 2 Lessons Introduction to Projectors & Digestion (Copy) (Copy) Food & Digestion prompts for Projector's (Copy) (Copy) The Projector & Rest 2 Lessons Introduction to Projector's and Rest (Copy) (Copy) Your Relationship with Rest and Productivity (Copy) (Copy) The Projector & Sleep 2 Lessons Introduction to Projector's & Sleep (Copy) (Copy) Sleep Hygiene Recommendations (Copy) (Copy) ❷ Reflector | Optimized Living Complete & Continue Next Lesson Learn More The Optimized Living Introduction to Reflector's Optimized Living