The Beacon
The Workbook
Get ready to find the beacon that is waiting for you in the darkness.
These subconscious dives will bring you into a state of deep relaxation. Allow for all things that need to come up to reach the surface.
Start deconditioning yourself from the shame surrounding homogenization.
Find a quiet spot where you feel safe and undisturbed. You can find a comfortable place to sit (if you have the tendency to fall asleep) or lie down, whatever feels best for you. You can set aside headphones and a mask to ease you into a deeper place inside you.
If you find this process too passive, you can take these exercises with you on a hike or do them while you are drawing or taking a bath, if that allows you to fully open to this subconscious deep dive.
Use this prompt to uncover the shadow aspect and decondition yourself from the shame surrounding homogenization.
Now let’s jump into this Workbook: