The Generator & Rest
Listen up.
In this exercise, you are going to connect to your child within and give it all the attention it needs so that you can reconnect to your primary purpose: the purpose of being yourself. Come back to it as many times as needed!
Use these journaling prompts to help you assess if you are honoring your readily available energy.
Since you have a defined Sacral center, you have a good internal clock that helps you understand if you're doing too much or exactly the right amount.
The way that you connect to work, rest, and joy is the barometer for the rest of the world. Those that have an open Sacral center absorb and amplify what you emit into the world by showing how much pleasure we all can have by building and creating in the world with passion and excitement. Others can pick up on that.
But so are boundaries and a healthy balance with rest. When you connect to what you need, you will allow others with open Sacral Centers to do the same for them.