Progress ❷ Generator | Optimized Living Complete & Continue Next Lesson Learn More The Optimized Living 1 Lesson Introduction to Generator's Optimized Living The Generator & Digestion 2 Lessons Introduction to Generator's & Digestion Food & Digestion prompts for Generator's The Generator & Rest 2 Lessons Introduction to Generator's and Rest Your Relationship with Rest The Generator & Sleep 2 Lessons Introduction to Generators & Sleep Sleep Hygiene Recommendations ❷ Generator | Optimized Living Complete & Continue Next Lesson Learn More The Optimized Living Introduction to Generator's Optimized Living