Navigating Choice, Healing, and Growth with Atarah Valentine

 
 

 

 

Welcome to the Soft Power, where we explore the magic of Human Design and aligned energetics! 

Join host Maike Gabriela, Human Design Expert, as she demystifies the cosmic, sprinkles enlightenment, and keeps it real. Whether you're a spirituality expert, curious seeker, or simply seeking radiant vibes, Maike and her wise guests offer a blend of celestial wisdom and down-to-earth practicality. 

Put on your headphones and join us on this journey of self-discovery and universal connections. Tune into Soft Power, your go-to place for spirituality and everyday magic, as we illuminate the path to being our true selves – together. Shine on, beautiful souls!


In This Podcast…

Maike had the extraordinary opportunity to sit down with a true embodiment of integrity: Attara Valentine. Attara isn't just an inspiration; he exudes a level of authenticity that resonates deep within the soul.

From the first moment Maike encountered Attara, his profound honesty and rawness captivated her. Their conversations explore the very essence of authenticity and what it means to navigate the world as a reflector.

Their parallel journeys, though unique, converge in a shared pursuit of authenticity and self-discovery. It's this shared essence that makes conversations with Attara so enriching and meaningful.

In this episode, Atarah and Maike delve into the misconceptions surrounding choice, healing, and personal growth. They challenge the notion that we are broken and in need of fixing, instead urging listeners to embrace learning through experience and to reclaim their power of choice.

Here's a sneak peek at the highlights of their conversation:

  • From Criticism to People-Pleasing: Atarah's journey was marked by criticism for his honesty, leading him to adopt a people-pleasing persona. This denial of self stemmed from a deep desire for acceptance, a struggle many can relate to.

  • Turning Trauma into Superpower: Atarah's upbringing, marred by trauma, instilled in him a hyper-vigilance and constant quest for validation. However, his journey to self-acceptance unveiled a profound truth: his sensitivity and vulnerability were his greatest assets.

  • Navigating Unstable Environments: Both Maike and Atarah recognized the toll of navigating unstable environments, where every micro-expression is scrutinized in search of safety. They discussed how sensitivity, often seen as a special trait, can be a response to trauma.

  • The Power of Authenticity and Vulnerability: Their conversation underscored the transformative power of authenticity and vulnerability. For Maike, it served as a reminder of the profound connections forged through shared experiences.

  • Reframing Labels and Boundaries: Attara challenges the notion of labeling traits like sensitivity or empathy as gifts, highlighting their roots in survival mechanisms rather than inherent strengths. By reframing these labels, individuals can reclaim agency over their well-being.

  • The Complexity of ADHD and Trauma: Maike shares her personal journey with understanding ADHD, shedding light on its potential roots in trauma. Attara emphasizes the multifaceted nature of trauma, shaping individuals' perceptions and responses to their experiences.

  • Societal Pressures and Individualism: Attara delves into the societal pressures to conform and excel, highlighting the disconnect between individualism and the innate human desire for connection.

  • The Power of Human Connection: Through personal anecdotes and reflections, Maike and Attara illustrate the transformative impact of human connection. Fostering genuine connections can alleviate feelings of isolation and foster a sense of belonging.

  • Reflective Self-Exploration: The conversation explores the journey of self-exploration and embodiment, particularly through the lens of human design. It touches upon reconciling conflicting aspects of identity, embracing vulnerability, and expressing oneself authentically.

In essence, Maike and Attara's dialogue offers valuable insights into navigating life's complexities, reframing societal norms, and embracing authenticity in pursuit of genuine human connection and personal growth.


I know it can be a little bit annoying but it would mean the WORLD to me if you could rate the episode on Spotify here and go to Apple podcast to submit your review HERE.

WIN, WIN, WIN! As a review incentive I am giving away one FREE one-on-one 30 min session where you get to ask up to 3 of your burning HD questions.

All you have to do is submit a screenshot of your written Apple podcast review to this  FORM and you will be eligible to win some quality time with me. So excited!


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Embracing Change and Trusting Your Gut

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Unlocking Authenticity: Aga's Journey into Human Design and Its Transformative Power